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September 5, 2023

The importance of self-care in maintaining emotional health

Self-centredness and emotional health

The principle of self-centredness – along with topics we have discussed including the line of choice, the inner observer, the centres of intelligence and behavioural freedom – is an important concept to understand as you continue your journey towards raising your level of emotional health.

November 1, 2021

The importance of self-awareness in leadership

What is the role of a leader? A leader is someone who strives to empathise, helps people realise their potential and is open to learning from others, regardless of their title/position. Power is not a prerequisite for becoming a leader.